HOW TO PROTECT YOUR ENERGY!

I am sure many of you are empaths or very sensitive, this means that we take on other's energies easily and are being influenced by different factors.

To avoid feeling drained, you need to protect yourself!

You may have noticed that after spending time with certain people, you feel drained and your mood has changed. This is because you picked up their energy. Sometimes being in a crowded place can make you feel tired because there are so many different energies around you. To avoid this you want to protect yourself.

Couple of years ago when I didn't know much about psychic protection I often felt very drained and unable to focus. One day at work I felt negative and anxious and no matter how hard I tried, negative thoughts didn't want to leave.

When my work day ended and I left the room, I felt an instant shift in how I was feeling. This is when I realized that I must have picked up the energy of my co-workers who were indeed not in a best mood that day. After that experience I learned to keep myself protected.

Some of the best ways for psychic protection!

There are many different ways to protect yourself. Some people like to visualize a white light around them and set an intention that this light is protecting them. Others imagine having mirrors around them that send all negativity back to its source.

If this is your preferred method to use, you may want to put a white light or mirrors around you in the morning after waking up but you can repeat throughout the day. As often as needed.

Another technique to use is aura colours. This means to visualize different colours around you. For example colour red is a symbol of physical strength and power.

Next time you are around someone who is often negative try it out. Imagine a bright red colour all around you, feel it around you and the protection it offers.

Grounding is important for several reasons but it also works well for psychic protection.

Stop for a moment, take deep breaths and imagine roots coming out of your feet and going deep into the earth. Feel your feet being firmly on a ground, as if you were a strong tree.

This simple and quick meditation will keep you grounded and safe.

You may want to keep one or two protective crystals in your pocket or wear as jewellery. This will put an invisible shield around you and protect you all day long.

Some of the best protection crystals are:

Black Tourmaline

Black Obsidian

Kyanite

Labradorite

Tiger's Eye

You can use all methods or only one or two. There are no rules here, see what works best for you.

My personal favourite is a white light around me and Black Kyanite. This technique makes me feel safe and protected.

Being vulnerable to other's energy will complicate your twin flame journey!

Taking on others energy will only complicate your twin flame journey. It makes you tired and overwhelmed. Since you are one energy, your twin will also feel it.

If you want to manifest a loving and harmonious twin flame union, it is a great idea to learn to protect yourself. This will keep your vibration high and the communication between you and your twin will be smoother. Negative energy ( your own or others) will only create blocks between you.

Try some of these techniques and don't worry if it doesn't seem to work at first. It takes practice that's all!