LEARN TO LOVE YOURSELF AND YOUR TWIN FLAME CONNECTION WILL BE TRANSFORMED!

On a twin flame journey, self-love is one of the most important things. As one soul in two bodies, everything you feel about yourself is reflected back to you from your twin.

Self- love doesn't always come easy and takes time to work on but it is more than worth it and will transform your twin flame connection.

Ways to practice self-love!

Start your day with being kind to yourself. Tell yourself something positive. How beautiful your eyes are or how well you handled a situation. Anything that is positive and makes you smile.

Try not to compare yourself or your twin flame journey to others. You are unique, you're not meant to be like others. You are amazing just the way you are. Your twin flame journey is yours and just because other twin couples experience this or that does not mean it has to be the same for you. It all depends on our upbringing and experiences we have had in our lives. Your journey is yours only and it is perfect exactly the way it is.

Surround yourself with positive people who uplift you instead of bringing you down. I know this is not always easy to do but if you can spend less time with negative people then that is a great start.

Celebrate your wins, no matter how big or small. Treat yourself to celebrate your achievements.

Talk to yourself like you would talk to your loved ones, your best friend, child or pet. Be kind and loving to yourself. You are wonderful and deserve to be treated with respect, most importantly by yourself.

Take time to calm your mind every day. Even a 5 minute meditation can make a huge difference. I talk more about why meditation is important for twin flames here https://twinflamestogether.wixsite.com/mysite/post/why-meditation-is-important-on-a-twin-flame-journey

Follow your passion. The best goal is a goal that is big enough to excite you but also scare you a little bit. Don't let fear hold you back, do it anyway.

Learn to say no. This is another one that may not be so easy to do but start practicing. Boundaries are important.

Find something to be grateful for every day. Gratitude helps you shift your energy and raise vibration.

Forgive yourself. This one can be difficult at first but give it a try. Forgiveness can be transformational. Especially on a twin flame journey. Start every day by standing in front of the mirror telling yourself that you forgive yourself.

Give up the need to get approval from others. There will always be someone who has something to say. Try not to please others, the only person whose approval should matter, is yourself.

Let go of past trauma and wounds. Try this quick energy clearing method. Imagine a white light around you, see this light moving into you and washing away all negativity. All past trauma, wounds, negative thoughts, patterns, habits. Washing away everything that doesn't serve you.

This is a very fast and easy way to do it but works wonders if done regularly.

Fill your body with food and drink that nourishes it.

Get some exercise. This will not only do good things to your body but also to your mind. It is proven that regular exercise can have a profoundly positive impact on depression, anxiety and mood swings. It also relieves stress, improves memory, helps you sleep better and boosts your overall mood.

Be mindful of what you think, feel and want.

You do not have to do all of the things mentioned here. Pick two or three to start with. You will be amazed by how much your twin flame connection can improve if you learn to love yourself. It will also attract your twin flame closer to you.

You may ask your twin flame's higher self to help them show you how to live in self love and self acceptance. They will be happy to help.

Never forget that you are and have always been a being of light, a beautiful soul :)

WISHING YOU A WONDERFUL DAY ON YOUR JOURNEY!

ALWAYS REMEMBER, YOU ARE AMAZING AND DESERVING OF ALL GOOD THINGS!

Anu

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Free twin flame meditation https://www.youtube.com/watch?v=M72ftrvR-KU&t=107s

Daily Twin Flame quotes and poems here www.instagram.com/twinflames_together